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We are a supportive fitness community emphasising consistency, commitment, and inclusivity for all abilities. Our structured, coach-led sessions focus on building strength, confidence, and achieving long-term results in Dartford.
Come visit us and get your first taster class for FREE!
Train with our certified fitness coaches.
Enjoy function fitness sessions focussed from Strength, Conditioning, Fitness and more including run clubs.
Connect with like-minded fitness enthusiasts.
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I’m Jenni, Head Coach at TREAD Dartford, and I love a challenge - pushing myself and others to discover what they’re truly capable of.
Fitness has always been a huge part of my life. It keeps me strong, focused, and energised, whether I’m coaching on the floor or keeping up as a very fit Gma.
Away from training, you’ll usually find me enjoying cheesecake or reflecting on one of the proudest honours of my life - being a surrogate.
Opening TREAD Dartford pushed me well outside my comfort zone, and reminded me why I do what I do: real growth happens when you dare to take that step.
I’m Graeme, a coach at Tread with over 25 years in the game - from smashing tackles on the rugby pitch to rowing
for England.
Fitness is a huge part of my life, and now I get to help others find that
same spark.
I love pushing people past their limits - the point where they realise they’ve
got more in the tank. It’s about working hard, chasing goals & having a laugh along the way, because if you’re not smiling at least once, you’re probably not breathing, right!
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Monday - Strength & Power
5:30AM | 6:30AM | 5:15PM | 6:15PM
Build total-body strength & explosive power using controlled lifts & short, high-output efforts.
Tuesday - Conditioning
5:30AM | 6:30AM | 5:15PM | 6:15PM | 7:15PM
Sustain a high heart rate with continuous full-body circuits designed to improve fitness & work capacity.
Wednesday - Engine Builder
5:30AM | 6:30AM | 5:15PM | 6:15PM | 7:15PM
Develop aerobic endurance & pacing through structured run intervals & steady high energy work.
Thursday - Conditioning
5:30AM | 6:30AM | 5:15PM | 6:15PM
Challenge muscular endurance & co-ordination with varied circuits under fatigue.
Friday - All Out Full Body
5:30AM | 6:30AM | 9:00AM
Finish the week with maximum effort, combining strength, cardio & intensity.
EMPTY THE TANK!
Friday - 6:00PM (Fortnightly)
Saturday - 7:00AM & 8:15AM (Weekly)
Every Saturday morning and fortnightly on Friday nights join us for the final workout of the week, partner up and chip away designed to empty the tank!
£75pm
8 TREAD Functional Fitness classes per calendar month.
Includes 1x friend pass per calendar month.
£95pm
8 TREAD Functional Fitness classes per month and 3 + classes (Empty The Tank every Saturday and fortnightly on Friday night)
Includes 1x friend pass per calendar month.
£110pm
Unlimited TREAD Functional Fitness classes per month.
Includes 1x friend pass per calendar month.
£130pm
Unlimited TREAD Functional Fitness classes per month and unlimited + classes (Friday night run club / Saturday Empty The Tank)
Includes 1x friend pass per calendar month.
£50
5x Class Pass valid with Functional Fitness Classes, Friday Night Run Club or Saturday Empty The Tank
Starts on the date of purchase. Valid for 90 days.
£15
The same TREAD experience but on your schedule. Drop in for a Session at TREAD and pay as you workout for just £15 per class.
Your first time at TREAD? The first session is on us!
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GREAT ENERGY
“Loving this new fitness class! The instructors have great energy which helps to get you motivated! It’s a well-planned workout, and welcoming for all fitness levels. I highly recommend to anyone, if you are starting your fitness journey or are looking for more structure to improve your fitness levels!”
Elin
BEYOND MY LIMITS
“I have found this a fantastic place to train, the led classes really help me learn and push myself beyond what I thought my limits were.
There are many classes at good times that fit into my day well!”
Tom
FEEL STRONGER
“I’ve been going to TREAD since it opened, and the workouts never disappoint. The instructors are motivating, the energy is unmatched, and I always leave feeling stronger and accomplished. I highly recommend!”
Hannah
